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@limitchord6
The app boasts tons of training videos that can help you dial in your exercise. Every session alternates temporary rest periods with intervals, normally 30 to 45 seconds. Pick a plan that’s underneath 20 minutes, 20 to forty minutes, or more than 40. One And Done Workout can also sync the app along with your Apple Watch or other tracker, then t […] View
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McGregor Henderson posted an update 3 years ago
The app boasts tons of training videos that can help you dial in your exercise. Every session alternates temporary rest periods with intervals, normally 30 to 45 seconds. Pick a plan that’s underneath 20 minutes, 20 to forty minutes, or more than 40. One And Done Workout can also sync the app along with your Apple Watch or other tracker, then t…[Read more]
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McGregor Henderson became a registered member 3 years ago
